Here I make the best effort to answer FAQs from my personal experiences as LMT (Licensed Massage Therapist). It’s not scientific or academic. What do I know? I’m just a friendly neighborhood massage therapist. There are millions of websites to educate you on the noble art of massage therapy. Just Google or Bing. But don’t believe what you read untill you feel it with your body. No single modality works for evey body. Whatever works for you at that moment is the best for you.
What kind of massage I should get? Swedish or Deep Tissue?