Sudden Change of the State of Being

Our state of being changes every so often. Job loss, divorce, death of a loved one, etc. Most of the time, it involves one kind of loss or another. If you place a high value on your work, job loss is devastating. If you are used to certain kind of lifestyle, change in financial situation could hit you hard.

I lived long enough to experience many of losses, which brought me sudden change of the state of being. Every time, I fought against it trying to hang onto what I had. I lost my job of 20 years. I lost my marriage. And the hardest was losing everyday function due to incurable health issue.

Three years ago, I developed Meniere’s Disease, an incurable disabling condition. Though it is not life threatening, MD had totally changed my state of being. There were so many things I couldn’t do anymore. I fought against it and suffered, lamenting over the lost functionality.

Then somehow it magically disappeared after 1 year. For the next 2 years, I was as active and functional as I used to be. I had plans for my life, my new career, my new adventure…

Then it came back. I’m basically homebound and often bed ridden. This time, I don’t lament over the loss of my life I expected to have. At this moment, this is how I am. I just need to adjust my priority.

Acceptance of current state of being could relieve you from suffering over the loss.

It still sucks to have Meniere’s Disease, though.

A Memory of Kilim

I have this Kilim, supposedly an antique from Turkey, for about 20 years.  I bought it from a Turkish immigrant, say “Z,” who was my ex-husband’s BFF.  He was in Kilim import business and stuck with a bunch of Kilims with no cash to pay bills.  He had a wife, who was a fundamentalist vegetarian southern belle he had met in Georgia.  They had a little girl and a baby boy.  My ex visited him to find his BFF broke and asked me to give him some money in exchange for a rug he had brought back to the U.S. from wherever…   We were still legally married but my ex had left me for a younger woman and was living with her, unbeknown to me at that time.

When my ex and I were dating in Georgia, Z was always with my ex.  They were said to be soul twins.  They were inseparable: a crazy Turk and a crazy Japanese art students in Athens, Georgia.   Z had a girlfriend and my ex had had a series of girlfriends/fiancés, of which I was the latest.  

I was young and crazy, too.   We all drank crazy.  And I treated them as a package deal.  To my ex Z came first and I was the second.  

When we decided to get married after 3 months of dating, Z seemed to be having separation anxiety.  When we moved to NYC from Georgia, Z drove with us on a U-Haul truck.  Soon Z graduated from the University in Georgia and traveled back to Turkey, then came back to NYC with no place to live, no prospect of job.  

We were not in early 20s.  All of us are around 30.  My ex had a beginning position with minimal pay in a design house.  I didn’t have a working permit.  Z moved in with us in our one bedroom apartment in Brooklyn and stayed about 3 months, during which time they were always together.  

Eventually Z got a job in Georgia and moved out.  When he visited us in NYC next year, he was with his new Christian fundamentalist fiancé.  Did I tell you that Z was a Muslim? 

When they left, my ex had a breakdown.  I guess he couldn’t tolerate the idea that Z didn’t belong to him anymore.  

Many things happened after.  Z had a baby, and then Z went to somewhere in Middle East to find some business opportunity leaving his pregnant wife behind.  His wife took care of the kilim business and had a baby boy by herself.  Then Z came back without money.  Their kilim import business was not making money.  When I and my ex stopped by to see them, their gas was stopped.  

They looked happy though.  We had a nice time.  Soon after, they broke up.  The wife found Z was cheating while he was in the Middle East.

And we broke up.  And I bought a kilim.

It was more than 20 years ago.

Recently I got an email from my ex.  He learned that Z had died about 15 years ago from massive heart attack at age 50.  He said he had talked to him over the phone a couple years before that, and then Z disappeared.  Z’s ex-wife found my ex on Facebook and reached out.

I remembered about Z occasionally, but he didn’t affect my life.  I have nothing unsaid to Z.  I wonder when people die to us.  Did Z die to me when his existence stopped affecting me or when he had a massive heart attack, or when I learned he was dead?  Then, when did Z die to my ex?  I don’t know. 

I still have this kilim.  And I remembered once I took a crazy part of a crazy drama.  Everybody is gone now from my life dead or alive.  This is how getting old feels like today.   

The photo is a Shibori Tie Dye scarf Z made more than 30 years ago, which I recently sent to my ex. I don’t need it.

Throat Chakra Story: Voice

Voice

“If a tree falls in a forest and no one is around to hear it, does it make a sound?”

When the little voice learned that nobody would come running to give her hands when she fell, she stopped asking help. She stopped even crying. When she cried, they came running not to help. So she locked herself in a dark small cave and waited silently until they forgot about the little voice and left. In the cave her hurt turned into anger and the anger pulsed and grew into fury. The angry voice was big and strong. The little voice couldn’t speak up for herself, but the angry voice could scream and yell to protect others. When the angry voice spit a fire, it was always for the little voice in other unheard people.

In my original family I had never learned to make a conversation because nobody heard anybody and they just talked at each other. “Conversation” was like throwing rocks at each other. Uttering one word could start a full-blown war. I’ve learned to make a Molotov cocktail. The louder and the more violent your voice are, better chance of survival.

My brother took up a different strategy, learning from how I fought. He was a talkative child, but he stopped talking to his parents at all. When I was in 30s I confronted my father and told him what he did and what he said damaged me. It was not a conversation. I threw one Molotov cocktail after another at him. The next day, he didn’t come out of bed. My mom forced me to apologize for yelling at him.

“Did I say those things to her?” My mother said to me that he asked her. He didn’t remember. He didn’t remember his words, which denied me of having a normal teenage girl’s life. In his mind, he was a loving father. I learned unless I engaged the person in a conversation, throwing a Molotov cocktail at them wouldn’t work.

About 15 years ago I was on a subway train at night. A young black guy came into the car with a cart-full of stuff. A burly white guy started to harass him, calling him welfare thief and such. The young guy remained quiet and sat still. The white guy kept on harassing him. I felt a red hot anger bubbling up inside of me and burning my throat. I knew yelling at the burly guy would not help the situation. I could feel the young guys anger in my guts. I thought of standing up and sitting between them, but if I provoked the burly guy, it could have the young guy involved. That was not good. My station was coming next. I stood up and walked to the young guy and stood in front of him. “Sir, may I shake your hand?’ I said to him. He looked up at me with a puzzled expression and then he extended his hand. I shook his hand and he smiled. My station came and I got off. That was the most powerful voice I ever have had.

Heart Chakra Story

What does love mean?  What does love feel like?

When I was a little girl, I loved my aunt, who was the only source of goodies in my life.  She took me out for shopping and bought me cute outfits. She took me everywhere to show off her adorable little princess and told everybody how cute I was.  I loved when she took me to a milk bar on weekends and we had pancakes and milkshakes like a mother and a daughter.  They were fluffy and sweet with syrup. 

I followed her everywhere like a duckling.  I waited for her to come home and cried for her when she was late.  When I ran to hug her, I smelled alcohol in her breath.  She showered me with beautiful things.  She gave me money to buy beautiful things.  She even wanted to adopt me one time even though my parents had no reason to give me up.

She spoon-fed me sweets and snacks, regardless I wanted or not.  She dangled pieces of snacks in front of my face.  I automatically opened my mouth and ate whatever she fed me like a baby bird.  She was amused and she still tells me how cute I was.  She still tries to spoon-feed me.  She is 94 and I am 60.

She licked my face because she loved me so much.  It was yucky and I didn’t like it.  When I said no, she proposed to trade licking with goodie.  If I let her lick my face, she would give me a candy. 

Quid pro quo.

That was love I knew.  Love meant stomaching boundary violation from people who gave me something because they “loved” me.  And I had to accept it regardless I want or not because if I didn’t I could lose love.

As you might guess, I had eating problems.  When I felt unlovable, I filled the empty “stomach” with food, binge eating junks.  I always felt an insatiable hunger no food could fill and once physical stomach was full, I felt more unlovable and nauseous, and I forced my self to throw up.  (She could have fed me veges at least.  I wonder why nobody binges on veges…)  I still have difficulty to tell if I’m hungry physically or emotionally and feel anxious on the perceived prospect of going hungry.  The Covid-19 grocery situation was nerve wrecking. 

I always loved plants.  I asked my aunt to buy me a rose bush.  It was a red rose.  I loved her (the rose).  I was a disturbed and rebellious teenager and didn’t talk to my parents, but I went to talk to her every morning.  She was the only one who heard me.   My aunt was building her house in the property next to our house and one morning I found my rose plant was crashed under construction materials.  I hated her for that and cried and screamed that I would burn her house down.  It was the moment I learned that what I loved and cared for could be destroyed or taken away at a whim.  I learned that nobody cared how I felt.  Witnessing me in a murderous rage, my aunt replanted the rose bush somewhere safer.  I didn’t care about the rose after that.  My heart was crashed.  My heart stopped talking to the rose.  The rose bush was me.

My aunt sill “loves” me in her way.  She doesn’t see me or hear me.  She still sees a little princess.  Every time I visit Japan I spend some time with her as a physical form on which she could project her little girl.  It has been my role and I still play it because she is 94 and it is just several days a year.

After my father passed, I’ve learned that my aunt had an affair with a married man (in 1950s in Japan!) and had a daughter, and that the man and his infertile wife adopted the baby girl.  I realized that I had been a stand-in for her daughter.  Entire town knew about the scandal and still she showed me around as if I were her own daughter, in a matching outfit with her.  I remember people asked her if I was her daughter.  I am sure they knew I was not and still they asked, alluding to her illegitimate daughter.

I don’t feel love toward her.  I feel I owe her quasi-daughterly care.  Nobody loves her.  She is highly narcissistic and very caustic woman and I am the only one she “loves.”

BTW I just noticed I still react the same way when I am threatened to lose something I love.  I have this urge to destroy or walk away from the very thing I cared about so much, shutting down.  I don’t do that anymore, but I am aware that it’s still in me.

Yesterday I found somebody cut and stole a sunflower from the park garden I took care of.  It happens often.  Some people are assholes.  I felt the old rage bubbling up from my stomach and wanted to pull all the sunflowers from the garden, so that nobody would take my love away from me. 

Writing Your Own Birth Story

Most of us do not have much memory of the first several years of our life. What I remember is the stories my parents, my aunt, and my grandmother told me. It is not my memory. I doesn’t make sense that I have kept somebody else’s story as mine for my entire life. The story of my first years set a narrative of my life and colored every story I told myself.

“You were a scrawny little baby. You looked like a little monkey. You didn’t want to suck formula from the bottle. We had to squeeze formula into your mouth and when it was full you were forced to swallow. Your grandmother thought you wouldn’t survive.” It was the story I was told again and again by my aunt.

In that narrative I was a runt, who didn’t have a strong will to live and the story of my life was colored by it. I didn’t have strong attachment to life, or so I thought.

And it was not my story.

I took a workshop, “Write Your Way to Deeper Consciousness: A Guided Journey Through the Chakra” by my dear friend, Rev. Freddie Kluth. In the First Chakra class, I was told to write my birth story. So I called my mum. This is her story of my birth.

According to my mother, I was born around 10:00 ~11:00 pm on the day before the winter solstice. She started getting mild contractions. She left home to go to the dormitory for nurses by herself. The dormitory was close to the hospital she worked, and I guess she lived there before she married. She arrived there around 6:00 pm and rested in the dormitory until she was in labor. Nobody from the family was there. Only the matron of the dormitory accompanied her and stayed with her during the labor. It was a normal, rather easy birth, almost on the due date.

“Was there anything unordinary?” I asked. “No. You were normal. Your brother was small,” she said.

That’s all. Do you think it’s normal? I was the first baby she and her husband had. And there were two other women in the family with childbirth experiences. Why did she go to the hospital by herself? I understand that the hospital was like home for her. She spent most of her life working there. All the friends she has worked there as nurses. And it was in 1950s. We were poor and they didn’t have a telephone. There was no way to call a taxi. But my father had a bicycle. He could have biked.

My family is weird…

Freddie asked me to re-write the story to celebrate the birth of myself. This is my birth story I rewrote:

A young woman walked toward the woods. When the day started to wane, she heard the call of woods in her belly. In a hut she shared with a man and his kin, she dropped a bamboo sieve she was using to sort beans from husks. Some beans were spilt on the dirt floor, whispering cold dry words of …shame…shame… W omen folks working in silence looked up and gave a wry face. The fireplace held no fire to save firewood.

“I gotta go,” the woman said to herself and she rooted herself up from the silent cold hearth. The women folks went back to their chore. The woman put her straw boots on and picked up her straw coat.

The day was waning. “I gotta go,” she said and walked out of the hut her man’s kin lived. The night was reaching out for her. There was no daylight left to cast a shadow. The woman walked slowly but steadily toward the woods. “I know where to go,” the woman thought. The woods in her belly were calling.

When she saw a light in the woods, it was already dark. She knew who lived there and knocked at the door. An older woman greeted her. Warm air embraced her. The young woman rooted herself down and rested on a cot by the warmth of fire. The moon slid across the winter sky. It was the longest night of the year, when all the night’s spirits would come out and celebrate. Dead leaves danced with the wind, following the steps of the night spirits, whispering…she is coming, she is coming.

In the cabin on the cot by the hearth the woman moved. The call of woods were getting louder and stronger. The older woman came to her and said, “It’s time to go into the woods.” The young woman rooted herself deeper into the earth under the cot. Her roots ran beyond the boundary of the cabin and spread deeper and wider into the wood. Underground mycelium started to send signals all over the woods, to every tree, to every creature, and to every night spirits. The longest night was alive with full of spirits cerebrating the awakening. Before the midnight, the night spirits heard a baby cry. “I am … I am… I am…”

The next morning, a man came to the medicine woman’s cabin looking for his woman. There was no sign of the young woman. Instead he found a tree where the cabin used to stand. At the foot of the tree, a baby girl was sleeping wrapped in a straw coat. After the longest night of the year, the sun shined on the ground white with frost, warming everything it touched. He picked the baby up and walked out of the woods. The spirits of the woods whispered, “she’s ours… she’s ours… she’s ours.”

The man didn’t know the baby was marked by the spirits of the night woods. The baby is connected with the woods through luminous mycelium. She will be able to hear stories untold and to see spirits unseen. She will carry the luminous mycelium far away, spreading the whisper of the woods, spreading the life of the night sprits on everything she will touch.

She will be back.

We don’t have to accept the story we were told. We can rewrite and change the narrative. After all it’s your story. Not theirs.

Baby Talk

I don’t baby talk to my dog. All my friends do. When they see my dog, their demeanor and tone of voice change. I look at them as if I didn’t know them. I love my dogs and I take great care of them. I just don’t talk to them.

I don’t remember anybody baby talked me when I was a baby.

I’m not motherless. I grew up with three mothers. All of my mothers lived under the same roof. My mother and my father’s bedroom was upstairs. My spinster aunt and my grandmother share a bedroom on the ground floor. And I don’t remember sleeping upstairs with my parents. I slept downstairs with my aunt, my father’s older sister. Since my mother worked as a nurse, she was not home during the day. She also had night shifts.

During the day my grandmother took care of me. She was not a talker. As a widow, who brought up her four kids mostly by herself, tending the family paddle field, growing rice, she was a hard working superstitious matriarch. I remember her always working, silently. Most of food we had was what she grew. She made everything from scratch. I spent most of the day with her. She might have talked to herself, but I don’t remember we ever talked.

I spent the night and weekend with my aunt, when she was home. She sometime came home late drunk. She took me into her bed and cuddled me till I fell asleep. I loved being with her. I was a little princess to her. (I still is a little princess to her. She is 96.) But she didn’t baby talk to me.

I don’t remember my mother’s touch. I don’t even remember her presence even though she was never absent. To me she was a nurse, who took care of me when I was sick. And I got sick often. She didn’t baby talk to me.

I think I didn’t learn to speak “parentese”. And I think none of my three mothers knew how to speak baby talk. It doesn’t come naturally to none of us.

Love is like baby talk. If you didn’t learn how to express love from your original family, it won’t come naturally. You have to learn how to express love.

I think each of my three mothers loved me in her own way. They had their own limitation. I shouldn’t judge their capacity for love. I have to accept that was their maximum capacity for love.

Sometime I feel like the Terminator/machine in T2, who had to learn to be human taking, baby steps.

Just a Thought about BLM

When I was married, my then-husband used to say, “Why didn’t you tell me if you wanted something.” I did. I told him what I wanted. He didn’t hear it.

“I didn’t hear you. You should have said more clearly,” he said. I said again and again. He didn’t hear me. Eventually I screamed and yelled.

“Why do you have to scream at me? You crazy woman!” he said. “What do you want to me to do? “ he said. I told him to help me to do something. He said, “I don’t want to do that.”

And I was the short tempered always angry bitch. If you are not heard, again and again and again, even a mostly peaceful auntie like me could be violently angry.

Weight Belt of Gold

A woman and her husband were on a boat. She saw her friend struggling in the water to be afloat. Her nose was barely above the water. She reached out and tried to grab her friend’s hand. Her hand was slippery and she was too heavy.

Her husband noticed the drowning woman wearing a weight belt. The belt was loaded with gold. It was clear that the weight of the belt was pulling her underwater. “She needs to ditch the belt!” The husband said. The drowning woman would not let go of the belt of gold.

The boat was small and had no room for another person. “I have to rescue her,” the wife said. “She needs to ditch the weight first,” the husband said.

This was not the first time they saw the woman struggling in the water. This was not the first time the wife reached out to rescue her friend. The drowning woman had never let the weight belt go.

She probably could swim, only if she didn’t have the weight belt of gold pulling her down.

“If she let the weight belt go, there are many ways to help her to swim to the shore,” the husband said.

When I was married to a passive-aggressive narcissistic husband, I moved out of our marriage three times. Every time I moved out, my ex found a way to get back and I let him back. On the third time, I finally ditched my weight belt of gold. Looking back, the weight was not made of gold. It was my fear of unknown, insecurity about living on my own, and fear of walking my life by myself. Once I ditched the weight belt, I found I could swim first tentatively and then very well.

We can't rescue somebody who wants to hold onto the weight belt of what they think is gold, knowing that it is the cause of their distress.   

It is very difficult to find ourselves helpless in the face of suffering of our friends. We tend to try to rescue them. It might be more helpful to sit with our own sense of helplessness. When we befriend with our own helplessness and learn to tolerate it, then we might be able to be compassionate in the face of other’s suffering without rushing to rescue them.

The Flayed Hare

“What should I do?” my friend, Mia, said. Her younger sister is not answering calls from her family nor responding to text messages nor emails. “Does she still see her psychiatrist?” I asked. “Yes. And she seems to manage to go to her office everyday,” Mia said. Mia’s sister has been suffering depression on and off for a while and occasionally locks herself in.

“She can go to work. That’s a good news. What is the issue?” I said. “She doesn’t respond to anybody. My big sister has also been trying to contact her. Our niece will be visiting her from Australia with her baby. I’m going there to see them and we want to have family get together. Our parents are getting older, you know,” she said. “Why she doesn’t want to see her family. Isn’t it selfish of her?”

It hits me. She doesn’t understand. Mia has never been clinically depressed.

So I explained. I am Mia’s “How to deal with your family member’s depression” coach.

“Family gathering is one of the worst things when you are depressed,” I said. “Doesn’t she feel guilty not to come out to spend time with her aging parents? I would. That’s why I’m going. I would love to see my niece’s babies, too. They are coming all the way from Australia,” she said. She is flying westward across the Pacific Ocean to Japan to see them, while her niece is flying eastward across. She seems to be half concerned and half annoyed by the depressive sister.

“Do you know the story of a flayed hare?”  I asked.  It is a folk tale everybody knows.  A trickster hare befooled sharks and was stripped of its fur.  In pain he asked a group of passerby for help.  They told the hare to bathe in saltwater and dry in wind.  The hare did as told and ended up in excruciating pain.  Then a kind man found the hare in agony and told him to bathe in freshwater and then roll in the pollen of cottontail.  Eventually the hare’s fur grew back again.   

“Your sister is a flayed hare now.  When you don’t have skin, everything hurts.  Being with your family is the worst.  It’s just like bathing in salt water.  Phone calls are like wind blowing on the flayed hare.  It gives her excruciating pain,”  I explained.  “Then, what should we do?” Mia asked.  “Wait until her fur grows back.  Don’t call.  Just check in.  Texting and e-mailing are gentler.  Don’t expect her responding.  Just make sure she is alive and o.k.  Let her know you care, and let her heal in her soft bed of cottontail pollen.”

I’m not sure if Mia understand what I mean.  If you have never be a flayed hare, you don’t understand how it feels.

The hare in the story was actually a god and the kind man was rewarded.  

Everybody wants to have a Jedi Power

In the last Star Wars film, I saw the heroine lay her hand on a wounded creature and heal it. It was an “aha” moment. “That’s what everybody wants to do. They want to have Jedi powers,” I said to my friend.

I often spend time with those in hands-on healing professions. I am also a licensed massage therapist, driven by a strong urge to lay hands on people who are suffering. When someone was hurting, I wanted to stop it, heal them, and make them feel better. My hands would ache—craving to touch the pain, eager to give what I imagined was “healing energy.”

Then I developed a chronic, “incurable” illness. For about a year, I suffered from debilitating symptoms. Fortunately, I am currently in remission. I also stopped offering unsolicited healing work to others suffering from chronic “incurable” conditions.

If you have a cluster headache, I know I can’t help you. I’m happy to give you a foot massage if it helps you relax—but I can’t heal a cluster headache.

Yet “healers” still offer to lay their hands on others, as if unable to accept their own powerlessness. It is difficult to be present in the face of pain and suffering without being able to change it.

During the period I experienced severe symptoms of Meniere’s disease, many people laid hands on me, hoping to heal. None eased my suffering. I simply had to endure until the Meniere’s attacks subsided. People who had never treated the disease offered various treatments. Others gave me unsolicited advice, as if I didn’t know how to use Google. When people offered energy healing, I felt obligated to pretend it made a difference. I didn’t feel better. Meniere’s is hell—only the sufferer knows how bad it can be.

I believe those people had good intentions. However, when I offer a “healing” touch, I’m not sure if it is truly for the sufferer or to fulfill my own Jedi fantasy.

So I pause and consider whether I truly know how to help someone feel better—even if only by witnessing their suffering—before offering to lay hands.

I don’t have Jedi powers—and I don’t need them to be compassionate.